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This Is The Complete Guide To Treatment For Anxiety: Revision history

From Alternative Lifestyle Wiki

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8 September 2024

  • curprev 19:0519:05, 8 September 20245.45.37.12 talk 9,463 bytes +9,463 Created page with "Natural Treatment For Anxiety<br><br>Anxiety is a natural reaction to feeling threatened, but when it becomes overwhelming and disrupts your life, it could be time to speak with an expert in mental health. Natural remedies can help without medication or as a complementing strategy alongside prescription medications.<br><br>Journaling about your feelings or practicing relaxation techniques, and limiting your caffeine intake can all help reduce anxiety. Some are easy fixes..."